Depression

Events

Get Connected with the Important People in your Life People need other people in their lives. We need to relate and connect with others. We need to belong. We need to build and maintain relationships. Research shows that close relationships are crucial to our well-being. Furthermore, people are happier when they are with other people […]
Self-esteem  “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will spend its whole life believing that is stupid” – Albert Einstein We are all so different and we see each-other in so many ways. We make judgments and we form opinions about people we meet. […]
What do we tell teenagers when a parent dies? Death is a fact of life. Adolescents, just like younger children, need honesty; they have the ability to choose what is best for them in order to cope with the death of their mum or dad. They can model adult behavior and go through the tasks […]
Coping with the death of a parent. I went through a very worrying time in my life recently. That got me to reflect on death, dying and what happens with the children when a parent dies. We expect our parents to always be there. Many adults still look for their parents’ guidance and seek their […]
Support in Our Lives Do we need others in our lives? Some believe that they are self-sufficient, others believe that they can only be happy when they are in a relationship. No matter how you look at it, people need to relate to one another in order to lead a meaningful life. I’ve recently listened […]