Our Services - Delivered Online
For In Person Services, please contact us.
Counselling
Personal Exploration and Healing
Every person is unique and everyone experiences different challenges at different times. My approach to counselling is integrative, which means that I combine and adapt various therapeutic techniques to address the specific needs of each of my clients.
Some of the issues that can be addressed during counselling sessions are: stress, burnout, depression, bereavement, trauma, anxiety, panic attacks, anger, family conflicts, domestic abuse, etc.
- €80 per session
- Counselling Package - €420 for 6 sessions
Life Coaching
Self-Discovery and Personal Growth
Through my personalised, goal oriented sessions the focus is on achieving specific, personal goals for each of my clients. Concentrating on your present reality and on your future, I will guide you to evaluate your life, to clarify or to figure out what you want and together we’ll find the smartest way of getting you there. Some of the areas that can be addressed in life coaching sessions are: time management, creating new habits, improving relationships, career transitions, work-life balance, etc.
- €100 per session
- Life Coaching Package - €360 per 4 sessions
Integrated Programme
Emotional Healing and Personal Development
Counselling and Life Coaching blend and complement each other by addressing both emotional healing and goal oriented personal growth. Therapy generally focuses on resolving past and present issues and mental health concerns, while life coaching focuses on setting and achieving future goals.
The Integrated Programme offers a holistic approach that supports both overcoming past and present challenges and moving forward towards healing, personal development and overall wellbeing.
- 6 Counselling sessions + 4 Life Coaching Sessions - €750
